REGISTRATION NOW OPEN
In Depth Preparation For Your Childbearing Year
FIVE PART SERIES: 10 hours of childbirth yoga + preparation.
Each 2 hour class includes: 50 minutes of prenatal yoga + 60 minutes of childbirth education.
TOPICS WILL INCLUDE
+ Pain coping tools and practices,
+ How your body births,
+ Hormones in childbirth + postpartum,
+ Excavating fear to create sovereignty,
+ Pregnancy, birth and postpartum as spiritually significant,
+ Informed consent,
+ Creating and communicating your birth plan,
+ What coping well in birth looks like,
+ For your partner – how to support you,
+ The intelligence of your body,
+ Surrendering to sensation and outcome,
+ Trusting yourself,
+ Meditations for pregnancy, childbirth and postpartum,
+ Integrating your childbirth experience,
+ Postpartum preparation + expectations,
*** Due to the nature of these classes, in addition to the above, we will also cover whatever specific topics arise through our time together. ***
From my heart…
The way we encounter and experience the childbearing year sets a foundation of wellness for the rest of our lives. This is the time to truly step into your power and wholeness as one who creates life. Imagine yourself empowered and deeply connected to yourself, your body and your baby, able to trust yourself to make decisions, cope when it’s difficult and really know when it’s time to say NO and when it’s time to say YES.
Are you one of the ones who will enter into this gateway in consciousness, love and reverence?
This is the work that changes the world, one birth at a time.
Join me in reclaiming the power and magic of the childbearing year. Are you ready to say YES?
▼ Price ▼
Or 3 monthly payments of $125
Here’s What You Get:
10 hours of childbirth education + preparation,
Group prenatal yoga and meditation classes,
Worksheets + PDF’s,
Physical, mental, emotional and spiritual preparation,
▼ How to Register ▼
Child Preparation Series
Pay in full today to claim your spot.
3 monthly payments of $125. Deposit of $125 required to claim your spot.
▼ About me ▼
Tamara is a Birthing From Within Trained mentor + doula and has over 1000 hours of yoga training. Working with Tamara is a unique experience that combines yogic wisdom with practical knowledge.
Join me in revolutionizing the way we create, birth and relate to ourselves, our bodies and our guru babies.
In love and light.
▼ HAVE QUESTIONS? ▼
I would love to hear from you. Email me or fill out my contact form to speak with me directly.
Drop me a line
Let’s hang out