STARTS MONDAY, FEBRUARY 17, 2025

40 day home practice supported by me through Zoom calls, video instructions, weekly emails, and more. I have chosen a combination of three meditations. One is our mantra, Dharti Hai (mantra for prosperity and presence) which you can chant for 3 to 11 minutes, followed by 3 minutes of Fists of Anger and another 3 minutes of Meditation for Habituation.

Your total daily commitment to yourself can be as little as 9 minutes!

THE BENEFITS:

This mantra is for presence and is based on the practice of being with what is.

The Feminine Urge to Be With What Is…When we practice the advanced feminine capacity to sit with ALL that is, we become a container for prosperity. But first we might have some clearing out to do, which is why we will be doing Fists of Anger and the Meditation for Habituation. These two powerful Kundalini meditations help change the unhelpful and habitual ways our minds work by clearing neural pathways and move the energy of old emotions so we are clean and clear.

A clean, clear vessel to receive the benefits of this mantra, which keeps you present, in high spirits, and attracts prosperity.

ZOOM CALLS:

Monday, February 17 @ 6:30pm – 7:30pm

Saturday, March 8 @ 10:00am – 11:00am

Friday, March 28 @ 6:30pm – 7:30pm

The first Zoom call we will learn the details of our practice, set intentions for the 40 days, and declare our commitment to daily practice to the group.

The second Zoom call we will do our practice and then open our circle to share how it’s going, what we are noticing in our practice, any changes, any struggles, any wins, any visions.

The last Zoom call we will do our practice, open the circle to share our reflections of our 40 day journeys, then close the bones on our time together with a ritual.

EMAILS:

Each week you will receive an email with tips for setting up your home practice, what to expect as you engage in a daily meditation, and loads of inspiration and support to keep going!

LIVE CLASSES FOR LOCALS:

Sunday, March 2 9:00am

Sunday, March 16 9:00am

These 45 minute to 1 hour classes will feature pranayama, yoga as preparation for our mantra practice followed by our two meditations. Expect longer times for each. 🙂